One Mind One Body
"UNMATCHED SYNERGY"

Services & Rates

Choose your program:

  • General Fitness
  • Functional Fitness / HIIT Training
  • Weight Loss 
  • Strength Training
  • Nutritional Assistance
  • Sport Prep.

If you are not sure which program is the best fit for you. Hit the "Contact Me" tab and reach out to me if you would like assistance! 

 

back to top

Program Duration:

Base Program: 

  • 4 weeks- $50 
  • 6 weeks- $60
  • 8 weeks-$80 
  • 12 weeks- $110

-----------------------------------------------------------

Custom Program:

  • 4 weeks- $70
  • 6 weeks- $100
  • 12 weeks- $150
  • 18 weeks- $ 200

1 Month Meal Plan 50% off with Purchase of Workout Program!

back to top

Nutritional Assistance:

Food Shopping List- $15

1 Month Meal Plan- $50

3 Month Meal Plan- $100

 

-----------------------------------------------------------

  • 1 Month Meal Plans are 25% off when Purchasing a custom workout plan!
back to top